2-hour Sexy Abs Accelerated Master Class

Join Deirdra and Jill for this 2-hour core based workout. Deirdra Martinez will lead a 1-hour super fun, high intensity Zumba session which will focus on abs. Jill Brown will then lead a 45-minute sculpting session to tone & tighten the abs. Enjoy a booty bonus, exercises to tone your buns! The last 15 minutes will feature a discussion on tips to tone your abs. Leave with exercises you can do at home as well as recipes, menu ideas, and more! A ll levels welcome. Have Fun, Get Educated, Work Hard, and See the Results!